Yoga for Inner Peace

Tuesdays & Wednesdays

Chair Yoga class
Tuesdays 3:30 pm - 4:30 pm
1/2 hour of poses
1/2 hour of yoga nidra meditation


Level 1 class
Wednesdays 10 am -11:30 am
1 hour of poses
1/2 hour of meditation/yoga nidra


Where: Classroom
Love Offering: $10

$5 for Chair Yoga

Masks are optional
 

Level 1 Class

1 hour of poses, 1/2 hour of meditation/ yoga nidra

Please bring a yoga mat, pillow, blanket, and water.

Nancy Miller - Teacher

2004-Present: Yoga/Meditation Teacher
2008: Yoga Nidra Certification
2010: Level 1 Yoga Certification
2011: Retired, 30 years, School Teacher
2011: Theta Healing Certification
2012: Level 2 Yoga Certification
2013: Heal Your Life Workshop
Teacher Training
2014: Path of Freedom Teacher Training




Contact our office if you have further questions: 772-286-3878 or frontdesk@unityofstuart.org