Yoga for Inner Peace

When:  Tuesdays Level 1 Class
Time: 10-11:30 a.m.


NEW Chair Yoga Class
Tuesdays Time: 3:45 pm-4:45 pm

1/2 hour of chair yoga, 1/2 hour of meditation / yoga nidra


Thursdays Level 1 Class
Time: 10 a.m. - 11:30 a.m.

Where: Classroom
Love Offering: $10

 

Level 1 Class

1 hour of poses, 1/2 hour of meditation/ yoga nidra

Please bring a yoga mat, pillow, blanket, and water.

Nancy Miller - Teacher

2004-Present: Yoga/Meditation Teacher
2008: Yoga Nidra Certification
2010: Level 1 Yoga Certification
2011: Retired, 30 years, School Teacher
2011: Theta Healing Certification
2012: Level 2 Yoga Certification
2013: Heal Your Life Workshop
Teacher Training
2014: Path of Freedom Teacher Training




Contact our office if you have further questions: 772-286-3878 or frontdesk@unityofstuart.org